Heal2empower

Does the term ‘numerology’ ring a bell? Do you always end up noticing the same number throughout your life? Do you find yourself drawn towards particular numbers? Perhaps, you want to learn more about what these numbers mean and why you end up noticing them more than the others. This is where numerology comes into play so that you get a better understanding of life and about yourself. Numerology gives you the chance to know yourself better and explore everything around with the help of numbers. Your personality number is one way in numerology that may unravel the layers of your personality and share theRead More →

Have you ever felt a surge of negative emotion flowing through your body which makes you lose control of what you say and disregard the feelings of others? Where you want to burst out and become as loud as possible just because you maybe have lost your patience or maybe because others have hurt you? That is Anger.Before we start talking about how to use yoga to ease your mind and remove any feelings of anger, we need to understand what is anger, how does it affect our body and our lives in general.Read More →

Practicing yoga as an art form to develop, a better lifestyle which helps me to be balanced – mentally, physically, spiritually, and emotionally. It helped me to discipline my lifestyle from the foundation training. To calm my mind, slender my body, release toxic energy starts to freshen up mind. If one pursues yoga regularly follow the disciplined lifestyle becomes better you. It should develop a consistent habit in your life like a morning ritual. My intention was not to be a full-time yoga instructor but to experience teaching.  When I taught I grew as a teacher. I started understanding how the body function.I remember when IRead More →

 Is it only about women? Well, if that had been your thoughts until this moment, you got it all wrong. It has the following qualities or traits, which when accepted and embraced allows you to heal all the wounds and lead a blissful life. It is pure. It is adaptable. It is all about sexuality, emotions, nurturing, empathy, and creativity. It is all about receiving. All of us have Divine Feminine and Divine Masculine energies within us. The feminine is the yin while the masculine is the Yang. The Feminine energy is all about the Goddess energy. Yes, all of us do have these traitsRead More →